I have read Maxwell often over the years and do believe this is my favorite. Perhaps because it applies so well to my life. He published the volume at 68 years of age and I could relate to every word!
Chris Crowley and Dr. Henry Lodge (who is an internist as well as a gerontologist) teamed up to provide a convincing argument on the importance of training for the next third of life. Although the first edition is written to men, I had no problem applying it to my queenaged self.
Healthy. Strong. Beautiful.
